WHOLE
WELLNESS & NUTRITION
+Acupuncture
Nutrition
Julie has been active in the wellness industry for more than twenty years. In 2018, she completed her Master's degree in Sports Nutrition from the University of Westminster. Julie applies her expertise to create personalised nutrition plans for athletes and individuals, aiming to boost performance, enhance body composition, and promote overall health.
She believes that a balanced diet is crucial for achieving optimal results, whether it's improving athletic performance or simply leading a healthier lifestyle. Julie's approach focuses on whole, nutrient-dense foods tailored to each individual's unique needs and goals and with a strong emphasis on evidence-based nutritional strategies. By combining her knowledge of sports nutrition with her passion for helping others, Julie has successfully guided numerous clients towards achieving their desired outcomes. Her dedication to promoting wellness through nutrition continues to make a positive impact on the lives of her clients.
Why Work with Julie?
A personalised approach to your nutritional needs.
Lived experience from her backgrond in dance and competitive sports.
Results driven and evidence based.
Packages
Kickstart
A six week nutrition program designed to jumpstart your journey towards better health. Receive a personalised nutrition plan along with weekly check-ins.
Reshape
A 12 week coaching program featuring a personlised nutrition plan with bi-weekly checkins to ensure consistent progress toward your goals.
Optimal Performance
A tailored nutrition plan that identifies areas for improvement and provides a strategic approach to achieving your performance goals.
More Information + Prices
Kickstart £450
Kickstart is just that! A short program designed to kickstart your nutritional journey and trigger those changes. After 6 weeks you will be armed with knowledge and comfortable with the changes that you have made. You will feel inspired to continue.
Reshape From £300
There is just enough space here for several lines of text. You can add details, share a quick story, or elaborate on an idea, as long as you keep the information engaging and relevant. For maximum impact, make sure you get your message across clearly yet concisely.
acupuncture
Julie is a highly skilled and compassionate acupuncturist with 18 years of clinical experience, specialising in women’s health, hormonal balance and fertility. Her journey into Traditional Chinese Medicine (TCM) began at The University of Westminster, where she attained her undergraduate (BSc) degree in TCM Acupuncture. Since then she has been fortunate to dedicate her career to helping individuals achieve optimal health and balanced well being through personalised holistic care.
Julie’s expertise in women’s health was honed during her six year tenure at the renowned Zita West Clinic in London’s Marylebone., a leading fertility clinic with a holistic approach to treatment. During this time she worked closely with women navigating the complexities of fertility, pregnancy, and hormonal imbalances, developing a deep understanding of the unique challenges that they face.Her work at the clinic solidified her reputation as a trusted and knowledgeable practitioner in that specialised field.
Julie practices in Central and SE London and is a member of the BAcC
I am proud to be working in collaboration with Vidavii : London’s premier wellbeing circuit in Mayfair.
Vidavii introduces cutting-edge, scientifically proven methods of recovery, healing and rejuvenation, through a 30 minute circuit utilising the latest technology. Enhance your wellness with Breathe, Squeeze and Freeze, three machines that offer Far infrared and ionised oxygen, whole body cryotherapy, and a lymphatic flow system.
This method combined with nutritional optimisation presents an opportunity for transforming body composition, boosting energy, and unlocking numerous health advantages.
